Quaker High Fiber Oatmeal Maple & Brown Sugar
Product Review: Quaker High Fiber Oatmeal Maple & Brown Sugar

Table of Contents
- Quaker High Fiber Oatmeal Maple & Brown Sugar Product Review
- Bestselling Quaker High Fiber Oatmeal Maple & Brown Sugar in 2023
- 1. Quaker High Fiber Instant Oatmeal - Maple & Brown Sugar (2 pack)
- 2. Pack of 4 - Quaker Instant Oatmeal, High Fiber, Select Starts, Maple Brown Sugar, Breakfast Cereal,1.58oz-8 Packets Per Box
- 3. Quaker Instant Oatmeal, Maple & Brown Sugar, Individual Packets, 48 Count
- 4. Quaker Instant Oatmeal Fiber&Protein (Previously Weight Control), Maple Brown Sugar, 8-Count Boxes (Pack of 4)
- 5. Quaker; Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal, 8 Count, 1.58 Oz. Packets (Pack of 2)
- 6. Quaker Weight Control Instant Oatmeal, Maple and Brown Sugar, Contains 8 Packets (Pack of 1)
- 7. Quaker Instant Oatmeal, Fiber & Protein 3 Flavor Variety Pack, Individual Packets, 32 Count
- 8. Quaker Instant Oatmeal, Maple Brown Sugar Value Pack, Breakfast Cereal, 1.51 Ounce, 18 Packets (Pack of 4)
- 9. Quaker High Fiber Cinnamon Swirl Instant Oatmeal 12.6 Oz (Pack of 2)
- 10. Quaker Gluten Free Instant Oatmeal, Maple & Brown Sugar, Non GMO Project Verified, Individual Packets, 48 Count
Review: Quaker High Fiber Oatmeal Maple & Brown Sugar
Published 04:13 am
While I was looking for oatmeal while shopping, there were so many choices that I almost did not buy any oatmeal. Fortunately, I found Quaker both on sale and I had a dollar coupon on a single box. All flavors and consistencies of Quaker oatmeal were on sale. Many times the one you do not want is the only one on sale, so I hit the jackpot.
I chose the high fiber one because of all the articles I have been reading lately about how good fiber is and because I have many health problems and take several medications. I here is my unbiased review of this product: I added one half a cup of boiling water as the package directed, opting for this method rather than microwaving. I added a small amount of milk to the bowl and enjoyed a delicious breakfast. I am not a sugar lover, but the sweetness of the cereal was enjoyable and not too sweet.
You might be interested to read about:
As the package states; there are ten grams of fiber in each packet. The ingredients are as follows: whole grain rolled oats, maltodextrin, sugar, natural and artificial flavors, salt, calcium carbonate, guar gum, oat flour, sucralose, niacinimide*, vitamin A palmitate, reduced iron, caramel color, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate* and folic acid*.
*One of the B vitamins
The nutrition facts are for one packet which is 45 grams and equals one serving.
- Calories 160
- Calories from Fat 20
- Totals % Daily Value (based on 2000 calorie diet)
- Total Fat 2 grams 3%
- Saturated Fat 0 grams 0%
- Trans Fat 0 grams
- Polyunsaturated Fat 0.5 grams
- Monounsaturated Fat 0.5 grams
- Cholesterol 0 milligrams 0%
- Sodium 260 milligrams 11%
- Potassium 110 milligrams 3%
- Total Carbohydrate 34 grams 11%
- Dietary Fiber 10 40%
- Soluble Fiber 8 grams
- Sugars 7 grams
- Protein 4 grams
- Vitamin A 20%
- Vitamin C 0%
- Calcium 10&Iron 20% Thiamin 20% Riboflavin 25%
- Niacin 25%
- Vitamin B6 25%
- Folic Acid 25%
It is also nice to know that Quaker High Fiber Maple &Brown Sugar Oatmeal meets the American Heart Association food criteria for saturated fat and cholesterol for healthy people over age two. I highly recommend this as a great addition to a healthier lifestyle and it really tastes great.
Bestselling Quaker High Fiber Oatmeal Maple & Brown Sugar Products in 2023
Quaker High Fiber Instant Oatmeal - Maple & Brown Sugar (2 pack)

- 2 boxes, each containing 8 - 1.58 oz packets
- Heart Healthy
- 40% Daily Fiber
Pack of 4 - Quaker Instant Oatmeal, High Fiber, Select Starts, Maple Brown Sugar, Breakfast Cereal,1.58oz-8 Packets Per Box

- Includes 32 packets (4 boxes, 8 packets per box)
- Made with the sweet flavors of maple and brown sugar
- Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
- Excellent source of fiber
- Convenient single-serving packets are ready in 90 seconds
Quaker Instant Oatmeal, Maple & Brown Sugar, Individual Packets, 48 Count

- Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease
- Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
- Made with 100 percent Whole Grains
- Includes 48 packets
- Maple and Brown Sugar flavor
Quaker Instant Oatmeal Fiber&Protein (Previously Weight Control), Maple Brown Sugar, 8-Count Boxes (Pack of 4)

- Helps satisfy your hunger
- 7 grams of protein
- 6 grams of fiber
Quaker; Select Starts High Fiber Maple & Brown Sugar Instant Oatmeal, 8 Count, 1.58 Oz. Packets (Pack of 2)
Quaker Weight Control Instant Oatmeal, Maple and Brown Sugar, Contains 8 Packets (Pack of 1)

- Updated product packaging may show fiber and protein previously weight control.
- Helps satisfy your hunger;7 grams of protein;6 grams of fiber
Quaker Instant Oatmeal, Fiber & Protein 3 Flavor Variety Pack, Individual Packets, 32 Count

- Includes 32 packets (4 boxes, 8 packets per box). Each box includes 8 packets of instant oatmeal - 4 Maple & Brown Sugar, 2 Cinnamon, 2 Banana Bread
- A source of protein and fiber to help you feel full
- At least 37 grams of whole grains per serving
- Convenient single-serving packets are ready in 90 seconds
Quaker Instant Oatmeal, Maple Brown Sugar Value Pack, Breakfast Cereal, 1.51 Ounce, 18 Packets (Pack of 4)

- Includes 72 packets (4 boxes, 18 packets per box)
- Made with the sweet flavors of maple and brown sugar
- Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
- Convenient single-serving packets are ready in 90 seconds
Quaker High Fiber Cinnamon Swirl Instant Oatmeal 12.6 Oz (Pack of 2)

- Excellent source of fiber - 10 grams of Fiber per serving
- The sweet, classic taste of cinnamon swirl
- Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats
- Convenient single-serving packets are ready in 90 seconds
Quaker Gluten Free Instant Oatmeal, Maple & Brown Sugar, Non GMO Project Verified, Individual Packets, 48 Count

- Made with 100% whole grain gluten free oats
- Combines the sweet taste of maple and brown sugar
- Good source of fiber and 3 other essential vitamins and minerals
- Top with fruit, nuts, or a dollop of yogurt
- Cooks in 90 seconds in the microwave