One A Day Womens Active Metabolism Vitamins Do They Help You Lose Weight

A look at the ingredients in Bayer's One a Day Women's Active Metabolism supplement from a scientific stand point to determine whether or not they can help you shed the pounds, plus a product review.


Review: One A Day Womens Active Metabolism Vitamins Do They Help You Lose Weight

Published 07:05 am

After two back-to-back pregnancies I finally found myself baby belly-less and not breast feeding.

This meant I could ditch the prenatal vitamins and go back to the less expensive regular old women's daily vitamin. However having a bit of left over baby weight led me to wonder if Bayer's One a Day Women's Active Metabolism Vitamins actually did anything to help you lose weight. This is what I found.

What's in Bayer's One a Day Women's Active Metabolism Vitamins that's supposed to help you lose weight?

Bayer's One a Day Women's Active Metabolism Vitamins contain your average mix of vitamins and minerals in addition to about as much caffeine as a cup of coffee and guarana seed powder. Basically, they are a daily vitamin supplement formulated to fit a woman's needs with some additives to boost metabolic rate. It should be noted that boosting one's metabolic rate alone doesn't make this a weight loss product, nor will it guarantee weight loss.

Is there anything to support that these ingredients in Bayer's One a Day Women's Active Metabolism Vitamins will help you lose weight?

Caffeine's effect on your metabolism:

Caffeine has indeed been proven multiple times to temporarily increase metabolic rate by increasing the rate at which the body oxidizes fat as well as increasing the thermic effect of meals (the amount of energy require to process your food.) It should be noted that caffeine can become addictive and some individuals are more sensitive than others to caffeine. Being on the sensitive side myself (I can't even drink mountain dew) I did find if I take these vitamins on an empty stomach I feel sick and I often feel hot and a bit jittery about an hour after consumption.

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Guarana seed's effect on your metabolism:

First, in case you don't know guarana is a plant native to the Amazon basin of Brazil known to contain high levels of caffeine. This is where the packaging of Bayer's One a Day Women's Active Metabolism Vitamins deceives you a bit. The actual listed amount of caffeine is about the amount of a cup of coffee however guarana seed also contains a great deal of caffeine so the vitamins contain more caffeine than advertised. Guarana on top of the effects of caffeine is an effective antioxidant as well has been shown to suppress appetite in some individuals. Guarana is not a proven weight loss supplement.

So does it work?

Based on the scientific evidence to support the ingredients in One a Day Active Metabolism, yes, these vitamins should effectively increase metabolic rate as well as energy levels and may even suppress appetite temporarily. Coupled with proper diet and exercise this would suggest they will help one lose weight. However, due to deceivingly unadvertised high caffeine content it is recommend you take only one pill a day with a meal well before bed time.

Would I recommend Bayer's One a Day Women's Active Metabolism Vitamins to other women trying to lose weight?

Yes.

It's a balanced daily vitamin supplement which has science to support its suggestion of metabolic rate increase. As of yet I haven't used it long enough to see dramatic results nor could I guarantee the results I have seen would be less without this product, but I can't see the harm in using it. It thankfully is also cheaper than a prenatal. (Note: The reason I waited until no longer pregnant or breastfeeding is this product is NOT safe for consumption during these times.)

Bestselling One A Day Womens Active Metabolism Vitamins Do They Help You Lose Weight Products in 2021


One A Day Women’s Active Metabolism Multivitamin, Supplement with Vitamins A, C, E, B2, B6, B12, Iron, Calcium and Vitamin D, 50 count

One A Day Women’s Active Metabolism Multivitamin, Supplement with Vitamins A, C, E, B2, B6, B12, Iron, Calcium and Vitamin D, 50 count
BESTSELLER NO. 1 in 2021
  • One A Day Women's Active Metabolism Multivitamin is a complete multivitamin that is specially formulated to help support metabolism and help convert food into energy*
  • Contains key nutrients such as B Vitamins, Chromium, and Iron
  • Formulated to support:* metabolism, bone health, and physical energy
  • Adults should take one tablet daily with food
  • One A Day Women's Active Metabolism Multivitamin is gluten free and does not contain artificial flavors or sweeteners

One-A-Day Energy Multivitamin, 50-Count

One-A-Day Energy Multivitamin, 50-Count
BESTSELLER NO. 2 in 2021
  • One A Day Energy Multivitamin designed with B-Vitamins which help convert food to energy, and caffeine to help support mental alertness*
  • Contains key nutrients like Vitamins A, B6, C, E, D, K, Riboflavin, Niacin, and Thiamin
  • Formulated to support:* physical energy by helping convert food to fuel, mental alertness, immune health, and bone health
  • Adults should take one tablet daily, with food
  • One A Day Energy Multivitamin is gluten free and does not contain artificial flavors or sweeteners

One-A-Day Women's Active Metabolism Tablets 50 TB - Buy Packs and SAVE (Pack of 3)

One-A-Day Women's Active Metabolism Tablets 50 TB - Buy Packs and SAVE (Pack of 3)
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One-A-Day Weight Smart Dietary Supplement 50 Tablets by One-A-Day

One-A-Day Weight Smart Dietary Supplement 50 Tablets by One-A-Day
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  • One-A-Day Weight Smart Dietary Supplement 50 Tablets
  • 50 tabs

One-A-Day One-A-Day Womens Active Metabolism, 50 tabs (Pack of 2) by One-A-Day

One-A-Day One-A-Day Womens Active Metabolism, 50 tabs (Pack of 2) by One-A-Day
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  • One-A-Day One-A-Day Womens Active Metabolism, 50 tabs (Pack of 2)

One A Day VitaCraves Healthy Metabolism Support Multivitamin Gummies, 60 Count

One A Day VitaCraves Healthy Metabolism Support Multivitamin Gummies, 60 Count
BESTSELLER NO. 6 in 2021
  • One A Day VitaCraves Healthy Metabolism Support Gummies is a multivitamin specially formulated with all 8 B-Vitamins which help your body convert food into energy*
  • Contains key nutrients like Thiamin (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Vitamin B12, Biotin, Folic Acid, and Chromium
  • Formulated to support metabolism, physical energy, and immune health*
  • Adults and children 12 years of age and older should fully chew two gummies daily.
  • Contains 60 One A Day VitaCraves Healthy Metabolism Support* Gummies

One-A-Day Women's Active Metabolism Tablets 50 ea (Pack of 4)

One-A-Day Women's Active Metabolism Tablets 50 ea (Pack of 4)
BESTSELLER NO. 7 in 2021
  • Product of One-A-Day
  • Pack of 4

One-A-Day Women's Active Metabolism Tablets 50 TB - Buy Packs and SAVE (Pack of 2)

One-A-Day Women's Active Metabolism Tablets 50 TB - Buy Packs and SAVE (Pack of 2)
BESTSELLER NO. 8 in 2021

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