Kashi Heart to Heart Cereal

Kashi Heart to Heart is a healthy option to sugary cereals.


Review: Kashi Heart to Heart Cereal

Published 06:52 am

In my search for wholesome non-sugary cereals I stumbled upon Kashi Heart to Heart Cereal. Overall, I was pleased with this cereal. It provided a decent-tasting and nutritious breakfast.

Ingredients

Kashi promotes this product as heart-healthy. This cereal contains soluble fiber to reduce cholesterol, antioxidants including green tea, white tea, and grape seed to support healthy arteries, and low sodium to promote healthy blood pressure. I happen to have low blood pressure, so I actually need to increase sodium in my diet. Still, this cereal is a nutritious option for those with high blood pressure or heart problems.

This product contains wholesome and natural ingredients. It contains whole oat flour, oat bran, evaporated cane juice (a healthy alternative to sugar), yellow corn meal, corn flour, kashi Seven Whole Grains and Sesame flour, oat fiber, wheat germ, honey, salt, decaffeinated green tea extract, sodium bicarbonate, alpha tocoperol acetate (natural vitamin E), ascorbic acid (vitamin C) natural flavor, activin, grape seed extract, decaffeinated white tea extract, turmeric (for color), pyridoxine hydrochloride (vitamin B6), ferrous fumarate, zinc oxide, beta carotene (vitamin A), folic acid, and vitamin B12.

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Nutritional Information

This product was quite nutritious and not too sugary or fatty. One serving of Kashi Heart to Heart contains 110 calories, only 1.5 grams of fat, 90 mg of sodium and 100 mg potassium. It provides 5 grams of sugars (from the evaporated cane juice), 25 percent of daily required intake of vitamin A, 50 percent of vitamin C, 10 percent iron, 100 percent vitamin B6, B12, E, folic acid, and zinc.

Taste and Texture

This Kashi product tasted a bit like Honey Nut Cheerios. The difference is that the Kashi had a subtle white tea and green tea flavor. When eaten dry, the cereal was not as crunchy as I would have liked. Still, it held up pretty well when sitting in milk. It didn't become too soggy. The cereal itself was pleasantly shaped with O's and little hearts. I could taste the fiber and the whole grain texture.

Overall this product was tasty and nutritious. I like to enjoy it with blueberries and dried cherries on top.

Bestselling Kashi Heart to Heart Cereal Products in 2020


Kashi Heart to Heart Honey Toasted Oat Cereal, 12 Oz. (Pack of 3)

Kashi Heart to Heart Honey Toasted Oat Cereal, 12 Oz. (Pack of 3)
BESTSELLER NO. 1 in 2020
  • Lightly sweet, and crunchy, Heart to Heart Honey Toasted Oat Cereal.
  • A combination of honey-toasted Os, hearts made with whole grain oats, and our unique blend of Seven Whole Grains.
  • Support Healthy Cholesterol.

Kashi Heart to Heart Organic Warm Cinnamon Oat Cereal - Kosher | 12 Oz Box

Kashi Heart to Heart Organic Warm Cinnamon Oat Cereal - Kosher | 12 Oz Box
BESTSELLER NO. 2 in 2020
  • Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of heart to heart cereal provides 1g of this soluble fiber.
  • Promote Healthy blood pressure – low sodium** (**diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors.)
  • More for you each serving is high in antioxidant vitamins c and e. Plus, you'll get 100% daily value of heart healthy vitamins b6, b12 and folic acid
  • Diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1g of this soluble fiber.
  • Promote Healthy Blood Pressure – low sodium** (**Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors.)
  • More For You – each serving is high in antioxidant vitamins C and E. Plus, you'll get 100% Daily Value of heart healthy vitamins B6, B12 and folic acid.

Kashi Heart to Heart, Breakfast Oat Cereal in a Cup, Organic Honey Toasted, Non-GMO Project Verified, Bulk Size, 12 Count (Pack of 12, 1.4 oz Cups)

Kashi Heart to Heart, Breakfast Oat Cereal in a Cup, Organic Honey Toasted, Non-GMO Project Verified, Bulk Size, 12 Count (Pack of 12, 1.4 oz Cups)
BESTSELLER NO. 3 in 2020
  • SATISFYING START TO ANY MORNING - Kashi Breakfast Cereals are wholesome and made with delicious plant-based ingredients
  • REAL WHOLESOME INGREDIENTS - A crunchy combo organic whole grain & a touch of cane syrup and honey make for a healthy, lightly sweetened cereal
  • TASTY BREAKFAST - Kashi Heart to Heart Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack. Enjoy!
  • PLANT-BASED NUTRIENTS - Just one 42g serving supplies 23g of whole grain, Cholesterol free, low fat, and low sodium
  • CONVENIENT FOOD - Makes for the perfect portable whole food snack at work, school or travel. 12 1.4oz cups individually packaged for freshness & great taste

Kashi Heart to Heart, Breakfast Oat Cereal, Organic Honey Toasted, Non-GMO Project Verified, 12 oz

Kashi Heart to Heart, Breakfast Oat Cereal, Organic Honey Toasted, Non-GMO Project Verified, 12 oz
BESTSELLER NO. 4 in 2020
  • A satisfying start to any morning, Kashi Breakfast Cereals are wholesome, healthy, and made with delicious plant-based ingredients
  • A crunchy combo of organic whole grain O's and hearts and a touch of cane syrup and honey make for a healthy, lightly sweetened start to your morning
  • 17 g of whole grain per serving; Low fat; Low sodium; Excellent source of fiber (contains 4 g total fat per serving); Qualifies for American Heart Association Heart Check Program
  • A delicious addition to any balanced breakfast, our Heart to Heart Organic Honey Toasted Oat Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit
  • Includes 1, 12-ounce box of ready-to-eat Kashi Heart to Heart Organic Honey Toasted Oat Cereal; Packaged for freshness and great taste

Kashi Heart To Heart Honey Toasted Oat Cereal, 12-Ounce Boxes (Pack of 6)

Kashi Heart To Heart Honey Toasted Oat Cereal, 12-Ounce Boxes (Pack of 6)
BESTSELLER NO. 5 in 2020
  • Pack of 6 (total 74 oz)
  • Contains soluble fiber from natural whole grains, antioxidants, and botanicals
  • Low sodium, low fat, high fiber
  • 100% daily value of vitamin E
  • 100% daily value of folic acid and vitamins B6 and B12

Kashi GO Peanut Butter Crunch Cereal - Vegan | Non-GMO | 13.2 Ounce (Pack of 1)

Kashi GO Peanut Butter Crunch Cereal - Vegan | Non-GMO | 13.2 Ounce (Pack of 1)
BESTSELLER NO. 6 in 2020
  • PLANT-POWERED PROTEIN - Just one serving supplies 10 grams of protein, 13 grams of whole grains, 6 grams of fiber. Vegan & Non-GMO | Made in the USA
  • SWEET & SALTY START TO YOUR DAY - Crunchy puffed cereal made with peanut butter and whole grain clusters made with hard red wheat, brown rice, barley, & rye
  • TASTY BREAKFAST - Kashi GO Peanut Butter Crunch Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack
  • SATISFYING START TO ANY MORNING - Kashi Breakfast Cereals are wholesome, packed with nutrition and have a burst of flavor and crunch
  • CONVENIENT FOOD - Makes for the perfect portable whole food snack at work, school or travel. Includes one 13.2oz box packaged for freshness & great taste

Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz

Kashi, Breakfast Cereal, 7 Whole Grain Puffs, Non-GMO Project Verified, 6.5 oz
BESTSELLER NO. 7 in 2020
  • A satisfying start to any morning, Kashi Breakfast Cereals are wholesome, healthy, and made with delicious plant based ingredients
  • A deceptively simple puffed cereal of hard red wheat, brown rice, oats, barley, triticale, rye, buckwheat, and sesame seeds
  • 39 grams of whole grain per serving; Cholesterol free (0 gram monounsaturated and polyunsaturated fat); Low fat; Low saturated fat; Good source of fiber; 0 gram sugar (not a reduced calorie food)
  • A delicious addition to any balanced breakfast, our 7 Whole Grain Puffs Cereal pairs well with dairy or nut milk, yogurt, and fresh fruit
  • Includes 1, 6.5 ounce box of ready to eat Kashi 7 Whole Grain Puffs Cereal; Packaged for freshness and great taste
  • Our whole grain crunchy puffs give you nutrition for good morning, mornings.
  • 18g Whole Grains* (*48g or more of whole grains recommended daily)
  • 0g Sugar
  • Non-GMO Project Verified; Sodium-Free
  • Diets rich in whole grain foods and other plant foods, and low in total fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers.

Kashi Organic Autumn Wheat Breakfast Cereal - Vegan | 16.3 Oz Box (Pack of 4)

Kashi Organic Autumn Wheat Breakfast Cereal - Vegan | 16.3 Oz Box (Pack of 4)
BESTSELLER NO. 8 in 2020
  • SATISFYING START TO ANY MORNING - Kashi Breakfast Cereals are wholesome and made with delicious plant-based ingredients
  • REAL WHOLESOME INGREDIENTS - Crunchy bite-sized biscuits made with woven whole grain wheat sweetened with a just-right touch of organic cane sugar
  • TASTY BREAKFAST - Kashi Heart to Heart Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack. Enjoy!
  • PLANT-BASED NUTRIENTS - Just one 60g serving supplies 53g of whole grain, low sodium, low fat, 0 trans fat, fiber, and No Preservatives
  • CONVENIENT FOOD - Makes for the perfect portable whole food snack at work, school or travel. Four 16.3-ounce box packaged for freshness & great taste

Kashi Heart To Heart Honey Toasted Oat Cereal, 12 oz

Kashi Heart To Heart Honey Toasted Oat Cereal, 12 oz
BESTSELLER NO. 9 in 2020
  • Kashi Heart to Heart Honey Toasted Oat Cereal -- 12 oz Each / Pack of 2

Kashi Heart To Heart Warm Cinnamon Oat Cereal, 12-Ounce Boxes (Pack of 4)

Kashi Heart To Heart Warm Cinnamon Oat Cereal, 12-Ounce Boxes (Pack of 4)
BESTSELLER NO. 10 in 2020
  • Pack of four, 12-Ounce (Total of 49.6-Ounce)
  • Promote healthy blood pressure—low sodium
  • Support healthy cholesterol

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