Honey Almond Flax Kashi GoLean Crunch Protein & Fiber Cereal

I have been wanting to try Kashi Honey Almond Flax Protein & Fiber cereal ever since I saw a box of this sitting on the kitchen counter over at my Aunt's house and she said she loves it!


Review: Honey Almond Flax Kashi GoLean Crunch Protein & Fiber Cereal

Published 11:58 am

I have been wanting to try Kashi Honey Almond Flax Protein &Fiber cereal ever since I saw a box of this sitting on the kitchen counter over at my Aunt's house and she said she loves it! I purchased a box to see just how tasty this cereal was and to see if it met my expectations as much as some of the other Kashi products have.

The yummy blends of crunchy sweet clusters of multigrain, fresh tasty sliced almonds &whole flax seeds &you have an irresistible crunchy and chewy pleasure. One spoonful of this cereal and you are hooked. The texture of this cereal is lumpy and bumpy and on each multigrain cluster you can see tiny bits of flax seeds peeping out at you and all through the cereal you see slices of almonds.

The taste of Kashi Honey Almond Flax Protein &Fiber cereal reminds me quite a bit of Post Sugar Smacks cereal but this cereal is not at all as sweet as Sugar Smacks is. The combination of flax seeds and multigrains gives this cereal an awesome &flavorful taste. I love it! I slice a few fresh strawberries into this cereal some mornings for breakfast and I also add fresh blackberries too. The addition of fruits makes the entire flavors join together in perfect sync and the multigrain and flax seeds have an even more intense flavor. This cereal is as good as it sounds and the picture of the cereal on the front of the box is appealing enough to make you buy this to try.

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Kashi GoLean Honey Almond Flax cereal provides 500 mg Omega 3; 9 grams of Protein &8 grams of Fiber which makes this cereal heart healthy. The nutrition facts are listed on the side panel of the box:

  • Calories: 200
  • Total Fat: 4.5 grams
  • Saturated Fat: 0 grams
  • Transfat: 0
  • Polyunsaturated fat: 2 grams
  • Monosaturated fat: 2 grams
  • Cholesterol: 0 grams
  • Sodium: 140mg
  • Potassium: 250mg
  • Total Carbohydrates: 36 grams
  • Sugars: 12 grams

I received a free Kashi TLC Honey Almond Flax Granola Bar with the purchased of the cereal. The granola bar is just as yummy as the cereal!

I give Kashi GoLean Honey Almond Flax Protein &Fiber Cereal 5 gold stars for a lip smackin' good product!

Bestselling Honey Almond Flax Kashi GoLean Crunch Protein & Fiber Cereal Products in 2022


Kashi GO Honey Almond Flax Crunch Breakfast Cereal - Non-GMO | Vegetarian | Bulk Size 14 Ounce (Pack of 4)

Kashi GO Honey Almond Flax Crunch Breakfast Cereal - Non-GMO | Vegetarian | Bulk Size 14 Ounce (Pack of 4)
BESTSELLER NO. 1 in 2022
  • SATISFYING START TO ANY MORNING - Kashi Breakfast Cereals are wholesome, packed with nutrition and have a burst of flavor and crunch
  • GOOD SOURCE OF PROTEIN - Just one serving supplies 9 grams protein, 8 grams of fiber. Fuel for an active lifestyle! Vegetarian & Non-GMO
  • DELICIOUS BLEND OF NUTRITION & FLAVOR - Crunchy multigrain clusters with sliced almonds, whole flax seeds & oats, a touch of sweet honey in every bite
  • TASTY BREAKFAST - Kashi GO Honey Almond Flax Crunch Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack
  • CONVENIENT FOOD - Makes for the perfect portable whole food snack at work, school or travel. Includes 4, 14-ounce boxes packaged for freshness & great taste

Kashi GO Honey Almond Flax Crunch Breakfast Cereal - Non-GMO | Vegetarian | 14 Ounce (Pack of 1)

Kashi GO Honey Almond Flax Crunch Breakfast Cereal - Non-GMO | Vegetarian | 14 Ounce (Pack of 1)
BESTSELLER NO. 2 in 2022
  • SATISFYING START TO ANY MORNING - Kashi Breakfast Cereals are wholesome, packed with nutrition and have a burst of flavor and crunch
  • GOOD SOURCE OF PROTEIN - Just one serving supplies 9 grams protein, 8 grams of fiber. Fuel for an active lifestyle! Vegetarian & Non-GMO
  • DELICIOUS BLEND OF NUTRITION & FLAVOR - Crunchy multigrain clusters with sliced almonds, whole flax seeds & oats, a touch of sweet honey in every bite
  • TASTY BREAKFAST - Kashi GO Honey Almond Flax Crunch Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack. Enjoy!
  • CONVENIENT FOOD - Makes for the perfect portable whole food snack at work, school or travel. Packaged for freshness & great taste
  • 7 whole grains
  • high in fiber and protein
  • 5 mg Omega - 3 Fatty Acids, Supports Satiety ? 9g Protein and 8g Fiber

Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14 Ounce ( Case of 12 )

Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14 Ounce ( Case of 12 )
BESTSELLER NO. 3 in 2022
  • This is a manufactures case,14 Ounce ( Case of 12 )
  • Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness.
  • Non-GMO Project Verified
  • Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Kashi GOLEAN Crunch! provides 6.6 grams of soy protein.

Kashi GO Honey Almond Flax Crunch Breakfast Cereal - Non-GMO | Vegetarian | 14 Oz Box

Kashi GO Honey Almond Flax Crunch Breakfast Cereal - Non-GMO | Vegetarian | 14 Oz Box
BESTSELLER NO. 4 in 2022
  • SATISFYING START TO ANY MORNING - Kashi Breakfast Cereals are wholesome, packed with nutrition and have a burst of flavor and crunch
  • GOOD SOURCE OF PROTEIN - Just one serving supplies 9 grams protein, 8 grams of fiber. Fuel for an active lifestyle! Vegetarian & Non-GMO
  • DELICIOUS BLEND OF NUTRITION & FLAVOR - Crunchy multigrain clusters with sliced almonds, whole flax seeds & oats, a touch of sweet honey in every bite
  • TASTY BREAKFAST - Kashi GO Honey Almond Flax Crunch Cereal tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack. Enjoy!
  • CONVENIENT FOOD - Makes for the perfect portable whole food snack at work, school or travel. Includes one 14oz box packaged for freshness & great taste

Kashi GoLean Crunch, Honey Almond Flax Cereal, 14 oz

Kashi GoLean Crunch, Honey Almond Flax Cereal, 14 oz
BESTSELLER NO. 5 in 2022
  • 9 grams Protein
  • 8 grams Fiber
  • 500 mg Omega-3
  • 5 grams Total Fat

Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14 Ounce (Pack of 8)

Kashi GOLEAN Crunch! Cereal, Honey Almond Flax, 14 Ounce (Pack of 8)
BESTSELLER NO. 6 in 2022
  • Like the original, this crunchy cereal is a good source of protein, plus flax, almonds and real honey tastiness.
  • 13g of Whole Grains** (**48g or more of whole grains recommended daily day)
  • 9g Protein; 8g Fiber; 5g Fat per serving; 500mg ALA Omega-3 fatty acids
  • Non-GMO Project Verified
  • Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Kashi GOLEAN Crunch! provides 6.6 grams of soy protein.

Kashi Go Lean Crunch Honey Almond Flax 14 Oz (pack of 2)

Kashi Go Lean Crunch Honey Almond Flax 14 Oz (pack of 2)
BESTSELLER NO. 7 in 2022
  • 9g Protein
  • 8g Fiber
  • 260mg ALA Omega-3 fatty acids
  • 5g Fat per serving
  • 13g of Whole Grains

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