When I was looking for a healthy alternative to my usual sugary cereals, I came across Fiber One Raisin Bran Clusters. Fiber One makes several varieties of high-fiber products including yoghurt, chewy bars, cereal, and bread products. There is also a selection of cereals from Original, to Honey Clusters, to Caramel Delight, to Raisin Bran Clusters. I decided to try the Fiber One Raisin Bran Clusters. I was pleasantly surprised.
Nutritional Information and Ingredients
One of the perks of Fiber One Raisin Bran Clusters Cereal that one cup offers a whopping 43 percent of your daily required intake of fiber!
Fiber One Raisin Bran Clusters Cereal is also quite nutritious as a whole. The cereal contains only one ram of fat per serving, no cholesterol, and 260 mg of sodium. The only downside was the 13 grams of sugar that I was not happy about. I guess that's the price to pay for having 11 grams of fiber.
One cup of the cereal also offers 10 percent of your daily required intake of calcium, 25 percent of iron, thiamin, riboflavin, niacin, Vitamin B6, Folic Acid, Vitamin B12, 15 percent of phosphorous, 10 percent of magnesium, and 25 percent of zinc.
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Some of the ingredients are not the most wholesome, but not the most terrible. That's expected in processed supermarket cereal. Fiber One Raisin Bran Clusters Cereal contains whole grain wheat, raisins, sugar, corn bran, wheat bran, inulin, whole grain oats, glycerin, crisp oats, salt, corn syrup, brown sugar, toasted oats, barley malt extract, modified corn starch, wheat bits, brown sugar syrup, malt syrup, honey, trpotassium phosphate, color added, natural and artificial flavor, cinnamon, almond meal, nonfat milk, walnut meal, vitamin E, and BHT.
Texture and Taste
I was pleased by the texture of the cereal. Even after two weeks, the Fiber One Raisin Bran Clusters cereal stayed fresh. It didn't turn soggy like cereals sometimes do. The wheat and bran flakes were crunchy though a little too sweet. The raisins were soft and fresh. The clusters were crunchy and sweet.
Overall I was pleased with the taste. There was enough diversity between the flakes, raisins, and clusters to provide a diversity of texture with each bite. I do wish the cereal were a little less sweet. Fiber One could have done without the 13 grams of sugar. Still, I found the Fiber One Raisin Bran Clusters Cereal to provide a tasty, healthy, nutritionally-balanced, and fiber-rich breakfast.
Bestselling Fiber One Raisin Bran Clusters Cereal Products in 2021
Fiber One Cereal Honey Clusters 14.25 oz Box (pack of 12)
- Pack of twelve, 14.25 ounce (Total of 171 ounces)
- Lightly sweetened whole grain flakes with honey clusters
- 51% daily value of fiber (13 grams per serving)
- 26 grams whole grain per serving (at least 48 grams recommended daily)
- Good source of calcium (10% daily value)
General Mills Fiber One Cereal, Honey Cluster's, 14.25 Oz
- 14.25 oz. Box
- Instructions are Gradually increase fiber over time to help minimize potential gastrointestinal discomfort